Mangosteen, which is considered as the “Queen of Fruits”, has several health benefits to give a person who eats it. This is also a very good source of xanthones, nutrients that enhance your immune system. It belongs to the family of plants of Clusiaceae and has a latin name of Garcinia Mangostana. This is an exotic fruit first seen in the Southeast Asia, but since it has a lot to offer people, there have been plantings in the tropical parts of the Central and South America. However, it takes years to produce this fruit commercially, ranging from ten to fifteen years.
First of all, the mangosteen tree is fast growing. It can grow up to 40 feet tall and nearly 20 meters in diameter. This gives the plant a very sturdy root system. A great variety of new plants are formed each year, some of which are used for multiple purposes, while others yield crop after crop of fruit.
Mangosteen tree produce “xyzic” acid which is a flavonoid called an alkaloid. The acidity of these acids allows them to interact with rheumatoid which is an inflammatory agent. This allows for its use as an anti-inflammatory agent.
These acids can also serve as antioxidants, xanthones and polysaccharides. These are the elements that give the mangosteen fruit its unique and delicious taste. Because of this, for years the mangosteen tree has been used in medicine in many countries.
The mangosteen fruit used to be very perishable and it was hard to get it from other parts of the world. Today, perishable tree fruits are sold in local organic fruit markets. The new industry of fruit adulteration has made it possible to harvest the mangosteen fruit in many countries and markets it internationally.
The mangosteen’s use in medicine dates back to pre-historical times. Ancient Egyptians and Asian healers used it as a cure for common illnesses. Garcinia mangostana is used as a preventive medicine for many diseases including diabetes, arthritis and intestinal parasites.
It is also a very good source of xanthones which is an antioxidant that strengthens the immune system. Xanthones are water-soluble polyphenols that offer preventive medicine for many diseases including cancer and heart disease.
The mangosteen is now marketed in many commercial centers both in Southeast Asia and the Pacific Islands of Malaysia and Indonesia. It is being grown for both the public and private use in many countries.
In the past, the mangosteen was eaten fresh only in places like fabrics and paper mulberries. But people also realized that it must be preserved in an acceptable fashion for long transport. So they turned to the process of changing the leaves into a concentrate before exporting it. This makes the mangosteen readily available in many parts of the world.
You may wonder why mangosteen is not a popular fruit juice ingredient though it is. Aside from its bitter taste, it contains very potent medical properties and is very costly to generate and export. Therefore, it is usually employed as a medicinal supplement.
It is not possible to grow the mangosteen tree in many countries due to its built in restrictions. The mangosteen tree can only be grown in Malaysia, the country of its roots according to its experts.
Advantages of Mangosteen
Mangosteen has introduced a lot of improvement in the medical field. It has been able to treat a wide range of illnesses including:
- Heart problems
- Hair fall
- Successfully defend cells from damage and restore the balance of the immune system
- Free radicals
- Increase the energy level
- Improves sleep
- Makes you feel more energetic and more alert
- Increases your metabolism rate
- Improves support of your digestion
- Mangosteen juice or smoothies can help you adjust your body decision making
- Fights many diseases including HIV